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Payal Ramchandani, dance and the unsaid truths of motherhood

Payal Ramchandani Just Enough Madness © Luke Waddington

Payal Ramchandani Just Enough Madness © Luke Waddington

Just Enough Madness is Payal Ramchandani’s powerful new solo piece featuring live music and Kuchipudi (an Indian dance drama form used to convey emotions that words can’t always grasp) to offer an unflinching glimpse into miscarriage and the early stages of motherhood. Holly Critchley caught up with Payal ahead of her Lowry performance.

Kuchipudi is an incredible form of dance. What drew you to it?

Payal: “So I started training in Kuchipudi when I was four. I did not have much of an understanding of what the dance style was at that time; I got started into it by my parents. But it’s a South Indian classical dance form. If I were to draw a parallel with something you may be familiar with, it would be ballet — not stylistically, but in terms of its structure and the discipline it requires.

“It’s replete with footwork and hand gestures. It’s a way of communication and storytelling. We use a lot of facial expressions to communicate ideas and tell stories, really using the whole body. Rhythm forms the backbone of it, and it’s very rich musically — they go hand in hand, of course. I mean, music and dance naturally go together, so that’s essentially what Kuchipudi is.”

Payal Ramchandani Just Enough Madness © Luke Waddington

What inspired you to create this work around motherhood and miscarriage?

Payal: “It’s a combination of several factors. I’m at that stage where I’ve been contemplating motherhood myself, but I’ve also watched others on their own journeys. The work I make usually stems from a place of curiosity — that’s my entry point into any project. It comes from feeling like I don’t know enough about a particular idea or subject, and wanting to explore it further. Motherhood is not just a simplistic term. It is a landscape of emotions. I make work that I feel needs to be spoken about.

“For me, dance is the medium I choose because it gives me a way to discover and better understand that subject matter. Then I invite people onto that journey with me — I share it with the audience, who can take part either as spectators or participants, depending on how the work unfolds.”

Do you think it’s easy to cover powerful topics through art and dance?

Payal:“I don’t know if it’s easy, but I would certainly say that it’s my way. It’s my medium, it’s the medium that I know best, it’s the medium where I can express myself to the best of my ability. So that’s my medium. Dance helps me express myself best. I think there are a lot of things that remain unsaid. Art is a great way of telling people things. I think art remains with you, even when you leave a performance. The performance stays with you for a long time. And that is the beauty of art. That is the impact that art has on people.”

How long have you been working on ‘Just Enough Madness’?

Payal: “It was born, I think, somewhere around 2019. So, it’s been a long, long time. There were gaps in between, but it was always there in my mind. Even while I was working on other productions, there would be times when I would revisit it and then just let it simmer in the background and then come back to it. It’s been through different phases. It’s been re-researched and redeveloped, and now we’re finally doing this pilot tour with hopefully a more extensive tour next year.”

How can you convince someone to come watch?

Payal: “I think everyone has either been a witness to motherhood or experienced it themselves. You know, we’ve either seen our own mothers or watched a sister, a wife, or a friend go through the journey of motherhood. And if you are someone who has witnessed it or been on that journey yourself, I would just say: come see a glimpse of yourself in it, and come to recognise the emotional labour, the rigour that a woman goes through. I’m not talking about the physical aspect so much — I mean the more unsaid truths of motherhood. Yeah. So I think it’s really a way of celebrating motherhood in the truest sense of the word, not just superficially.”

Just Enough Madness & Caught in the Net of Rebirth is at Lowry, Salford on Tuesday 31 March 2026.

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