Rise in anxiety prompts focus on alternative spa therapies
Helen Coulon is Spa Director at the multi-award-winning, Seaham Hall in County Durham. She says: “There’s an increasing need to address mental wellbeing within the spa environment. Anxiety is becoming commonplace. In 2019 Seaham Hall will introduce treatments and therapies aimed specifically at promoting calm, cohesion and positivity. Hypnotherapy, for example, guides the individual into a state of deep relaxation; from here it is believed that change can be effected, turning negative elements of a person’s life into positive ones. Both one-on-one and group sessions are available”.
A one-night stay in a Junior Suite at Seaham Hall costs from £195 (two sharing), including full English breakfast and full access to spa facilities from noon on the day of arrival to noon on the day of departure.